Enjoy Ginger

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The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion. Pour 2 cups of boiling water over a 1-inch piece of peeled, grated ginger; steep for 10 minutes; and strain. Add a pinch or two of cayenne pepper to the water and drink as needed.

 

Photo Source: sciencealert.com.au via Martha Stewart

 

 

 

Gari (A japanese pickled ginger.) ガリ。
Gari (A japanese pickled ginger.) ガリ。 (Photo credit: Wikipedia)

 

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