Mudra Moment #2: Go To Your Mind Palace

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This MEMORY MUDRA can help boost concentration too. Some feel it also helps to look upward and to the left. Others swear by touching the tip of your tongue to the gums right behind your front teeth. Why not do all at once?

The 7 MUDRA moments by Aveda. Tahe a look.>

Photo/Source: Aveda

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One thought on “Mudra Moment #2: Go To Your Mind Palace

    alamedaphysicaltherapyyoga said:
    December 3, 2013 at 7:08 am

    Thank you for the pingback!

    Like

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