Mudra Moment #3: Take Out The Trash

Posted on Updated on

Feeling pessimistic or weighed down by negativity? This CLEANSING MUDRA can help. Start with your fingers pointing up, then point them to the ground and visualize unwanted feelings pouring out through your fingertips.

The 7 MUDRA moments by Aveda. Tahe a look.>

Photo/Source: Aveda

Advertisements

What Do You Think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s