By Randy of savorthefood.com
Being healthy is not easily defined as just the absence of disease.
Healthy Living is taking steps with actions and strategies and putting them into place to achieve optimum health. Healthy Living is about taking responsibility and making smart health choices for today and for the future.
Eating right, physical activity, emotional wellness, spiritual wellness and prevention are all apart of creating a healthy lifestyle.
The whole YOU means all aspects of one’s self, must work in harmony to achieve wellness, you need to put balanced energy into each aspect of yourself.
We all try to keep fit and healthy, and at times we fall. But we get up and keep trying.
These are just some of the alternative health care articles you can find in our Health News Library for the month of January (2014).
25: Constipation Relief with Food not a Pill
23: The Right Foods for Weight Loss
22: Best Food to Eat to Lose Weight and 4 Reasons Why
21: Ginkgo Biloba and Tinnitus: A Possible Cure?
20: Wheat Germ Embryo of the Wheat Plant
19: Fiber for Good Health
19: Hay Diet for Chronic Disease
17: Collagen is Responsible for How You Look
16: Aloe Vera and its Beneficial Effects on Health
14: Healthy Natural Conception with the Right Foods
11: Juicing and Its Advantages
11: Acne Strategies for Stamping It Out
09: Homeopathic Remedies for Anxiety and Stress
08: Acupuncture Promotes Wellness
08: Dark Chocolate Helping with Health Concerns
07: D-eficiency and Havoc on Our Bodies
04: Good Nutrition to Boost Immunity
01: Reducing Belly Fat
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- 5 Tips for Healthy Living and Eating (healthy-weight-loss-made-easy.com)
- How to Successfully Combat Belly Fat! (weight-loss-tips-and-secrets.com)
- The Diet Solution by Isabel De Los Rios – What Can It Do For You? (phen375pillsreviews.wordpress.com)
- Healthy Living….The Importance of Good Nutrition (healthylifestylesuccess.com)
- Healthy Living is the secret of a pleasant life (healthy-weight-loss-made-easy.com)